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Keep yourself safe from whiplash

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One of the most frequent injuries that people suffer in crashes in whiplash. In fact, the National Highway Safety Traffic Administration (NHTSA) has concluded that 40 per cent of the crashes that take place each year involve one vehicle rear-ending another. Whiplash is a common injury that results from rear-end collisions

When one car hits another from behind, the occupants may find that their heads go back and forth rapidly and sharply. This can happen in a serious crash or even a minor one. The abrupt, unnatural motion of someone’s head being rocked so violently and repeatedly can result in chronic pain and mobility issues. The discomfort that people experience from whiplash is impossible to ignore, even when doing everyday activities.

You can take measures to reduce the chance of whiplash

Nothing is foolproof, but there are a few steps you can take to make it less likely that you will suffer whiplash if you are in an accident.

  • Put on your seatbelt each time you get in the car. When worn appropriately, it keeps your head lined up with the headrest, and it anchors your body in the seat. Maintain good posture as well.
  • Don’t inch forward too closely in back of the car in front of you. If that driver applies the brakes
  • If you’re getting a new car, select a vehicle that performs well in crash tests.
  • Have your headrest in the proper position.

If your instincts tell you that someone is going to rear-end you any second, get ready by leaning back so that your head is against the headrest. Keep your head facing forward. This may spare you from a severe whiplash injury.

No matter how careful you are, you still might find yourself suffering from whiplash after a crash. It’s wise to have legal guidance to help you navigate this situation.